50 Mental Health Quotes for Happiness and Success (2019)

Looking for inspirational mental health quotes?

Mental health refers to the state of ouremotional, psychological, and social well-being.

It impacts the way we feel, think and act, making it important in all areas of our lives.

Mental health plays an important role in the way we deal with stress, how we relate to others, and the decisions we make in our daily lives.

Without positive mental health, it will be almost impossible to realize your full potential, work productively, make a meaningful contribution to your community, or handle the stress that comes with life.

So what can you do to ensure you have a healthy mental state?

Well, there are various ways to maintain positive mental health and live a more fulfilling and enjoyable life.

Besides seeking professional help if you need it, you should make time to connect with others, think positively about yourself and get physically active.

Also, make sure you get enough rest, youre mindful of your present moment, and be helpful to others.

A healthy mental state will help you leverage your Everyday Power to achieve the success you seek and live a purposeful life.

Here are some inspirational quotes to remind you of that.

1.) Mental health needs a great deal of attention. Its the final taboo and it needs to be faced and dealt with. Adam Ant

2.) Its up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. Steve Maraboli

3.) Happiness can be found even in the darkest of times, if one only remembers to turn on the light. Albus Dumbledore

4.) Sometimes the people around you wont understand your journey. They dont need to, its not for them. Joubert Botha

5.) This feeling will pass. The fear is real but the danger is not. Cammie McGovern

6.) Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. Theres only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives. Tori Spelling

7.) What mental health needs is more sunlight, more candor, and more unashamed conversation. Glenn Close

8.) Its not just people who cant find a job, or cant fit in in society that struggle with depression sometimes. Jared Padalecki

9.) It doesnt have to take over your life, it doesnt have to define you as a person, its just important that you ask for help. Its not a sign of weakness. Demi Lovato

10.) What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes. Raymond L. Cramer

11.) There isnt anybody out there who doesnt have a mental health issue, whether its depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore for me. Just know that there is help and your life could be better if you go out and seek the help. Howie Mandel

12.) Ive run my whole life for more than exercise, for mental health. Wendelin Van Draanen

13.) Sometimes you climb out of bed in the morning and you think, Im not going to make it, but you laugh inside remembering all the times youve felt that way. Charles Bukowski

14.) It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. Aisha Mirza

15.) The only journey is the journey within. Rainer Maria Rilke

16.) You have to quit confusing a madness with a mission. Flannery OConnor

17.) Hope is a powerful thing. Some say its a different breed of magic altogether. Stephanie Garber

18.) And every person can benefit from talking to somebody. Im the most anti-medication person, but some people need medicine, and there was a time where I needed some too. Miley Cyrus

19.) My dark days made me strong. Or maybe I already was strong, and they made me prove it. Emery Lord

20.) The acknowledgment of having suffered evil is the greatest step forward in mental health. Stefan Molyneux

21.) Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness. Louise Hart

22.) Your illness is not your identity. Your chemistry is not your character. Pastor Rick Warren

23.) To think too much is a disease. Fyodor Dostoyevsky

24.) If we start being honest about our pain, our anger, and our shortcomings instead of pretending they dont exist, then maybe well leave the world a better place than we found it. Russell Wilson

25.) Just because you dont understand it doesnt mean it isnt so. Lemony Snicket

26.) One small crack does not mean that you are broken, it means that you were put to the test and you didnt fall apart. Linda Poindexter

27.) Mental healthis not a destination, but a process. Its about how you drive, not where youre going. Noam Shpancer

28.) I didnt talk to anyone about [postpartum depression]. I was very reluctant.. Four of my friends felt the same way I did, and everyone was too embarrassed to talk about it. Adele

29.) Always bear in mind that your own resolution to succeed is more important than any other one thing. Abraham Lincoln

30.) It was too heavy a burden to carry and I simply couldnt do that anymore. I sought and received treatment, I put positive people around me and I got back to doing what I love writing songs and making music. Mariah Carey

31.) Mental health is often missing from public health debates even though its critical to wellbeing. Diane Abbott

32.) Unfortunately, we force people to break the law in order to get any kind of mental health treatment. Pete Earley

33.) PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. Susan Pease Banitt

34.) Dont let your struggle become your identity. Unknown

35.) Self-esteem is not a luxury; it is a profound spiritual need. Nathaniel Branden

36.) ..balancing time you spend with or without people is crucial for mental health. Amy E. Spiegel

37.) Knowing your own darkness is the best method for dealing with the darknesses of other people. Carl Jung

38.) Im actually taking medication that seems to be pretty good. Its not making me feel too tired or sluggish or anything like that. Finding the proper balance is what is most important, Mariah Carey

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50 Mental Health Quotes for Happiness and Success (2019)