While May is National Stroke Awareness Month, we should always be aware of the warning signs of stroke because it is the fourth leading cause of death in America, according to the U.S. Centers for Disease Control and Prevention.
In early May, the U.S. National Center for Health Statistics reported that hospitalizations for stroke have decreased in the last decade. The American Heart Association recently reported that deaths due to stroke decreased by more than 30 percent from 1998 to 2008.
This is good news, and researchers theorize that it may be indicative of better stroke prevention strategies and treatments, yet thousands of Americans every year still suffer and die from stroke.
Reducing stroke risk is largely a lifestyle issue. Regular physical activity, not smoking, maintaining a healthy weight, and managing blood pressure and cholesterol are among the most important things we can do to help prevent stroke.
A stroke occurs when blood flow to the brain is disrupted due to a blocked or ruptured blood vessel. The brain is very oxygen-dependent, so even a few minutes without oxygen-rich blood can cause brain damage and bring on telltale stroke symptoms.
Classic symptoms include sudden weakness; paralysis or numbness in the face, arms or legs; trouble speaking or understanding speech; vision disturbances; and sudden mental status changes, such as confusion or memory loss.
The key to treating and surviving stroke is quick medical intervention. If you notice anyone exhibiting the symptoms above, it is imperative to call 911 immediately. Do not attempt to drive the individual to the hospital because emergency medical personnel can begin life-saving treatment in the ambulance en route to the nearest emergency room.
An acronym to help you remember this information is FAST Act FAST for Stroke!
Face Facial droop, uneven smile
Arm Arm numbness, arm weakness
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HOUSE CALL: Stroke awareness month should be every month