Fond of coffee? Here are 5 reasons that will make you ditch your regular coffee for Turkish Coffee – Times of India

Coffee culture brings with it a legacy of sophistication. Theres no denying to the fact that coffee has always been a gentlemans drink. Be it for its captivating aroma or its delightful taste, this beverage has turned out to be an inseparable part of our lives.

The choice of coffee is purely subjective, some love it smooth and some like it strong, it wont be wrong to say that the entire world relishes this delightful indulgence in their unique ways. Right from being a dose of instant energy to a the most rejuvenating beverage coffee is not just a beverage rather and emotion. In fact, if you have a palate for strong coffee then this article is for you!

We often relate to coffee as a beverage from western world, but Turkish coffee will take your love for coffee up a notch with it amazing aroma and strong flavours. Read on to know more about Turkish coffee and whys is worth-ditching your regular coffee for this variant.

It isnt very different from other variants but what makes it different is the way of preparation. Turkish coffee is one of the most popular coffee blends prepared in the Middle Eastern and European countries, including Turkey, Iran and Greece.

It is prepared by combining finely ground coffee beans with water and sugar, which is done by bringing the liquid to a frothy foaming stage, just below boiling. It is brewed in a traditional pot called cezve. After the brew is done, the coffee grinds settle down and the rest of the blend is served to relish.

The concentration of caffeine is higher in Turksih coffee and its balanced taste makes concentration suitable for people who love unsweetened coffee. Here are a few reasons why going for turkish coffee is a great idea.

If you are an athlete or a fitness enthusiast then you can bank on Turkish coffee for that instant

boost of energy. In fact, because coffee grinds are used to prepare this variant, the concentration of caffeine is more and it simply enhances performance and works as a natural stimulant.

Turksih coffee is one of the most unfiltered forms of coffee made with the goodness coffee grinds and is high on caffeine. Coffee beans are loaded with beneficial compounds such as chlorogenic acids, which are types of polyphenol antioxidants that are great for health. In fact, studies show that consumption of coffee rich in chlorogenic acids can help in reducing inflammation, blood sugar, cholesterol levels and high blood pressure.

Turksih coffee has a great caffeine concentration and it helps in improving neurological conditions and diseases like Alzheimers disease.

As per a few studies it has been observed that consumption of high-caffeine coffee helps in lowering the risk of Alzheimers disease.

Drinking caffeine-rich Turkish coffee helps in protecting against several diseases including diabetes and heart disease. It helps in building resistance to avert the risk of several lifestyle disorders and ailments.

A hint of cardamom in Turkish coffee not only accentuates its flavour and aroma but at the same time it adds on to the health quotient. Cardamom has powerful antioxidants that help in reducing inflammation and reduces the risk of chronic diseases.

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Fond of coffee? Here are 5 reasons that will make you ditch your regular coffee for Turkish Coffee - Times of India