The hypothalamus (below the thalamus) is the inferior portion of the diencephalon. Projecting inferiorly from the hypothalamus is the pituitary gland (Figure 1) and the hypothalamus occupies approximately 2 per cent of the brain volume. The hypothalamus is situated in a strategic position at the crossroad of four systems, neurovegetative, neuroendocrine, limbic, and optic 1).
The hypothalamus forms the inferolateral walls of the third ventricle. On the underside of the brain, the hypothalamus lies between the optic chiasma (point of crossover of cranial nerves II, the optic nerves) and the posterior border of the mammillary bodies, rounded bumps that bulge from the hypothalamic floor (mammillary = little breast).
The hypothalamus, like the thalamus, contains about a dozen brain nuclei of gray matter. Despite its relatively small size (roughly that of a thumbnail or an almond), functionally, the hypothalamus is the main visceral control center of the body, regulating many activities of the visceral organs.
The hypothalamus is the main point of interaction for the bodys two physical control systems: the nervous system, which transmits information in the form of minute electrical impulses, and the endocrine system, which brings about changes of state through the release of chemical factors. It is the hypothalamus that first detects crucial changes in the body and responds by stimulating various glands and organs to release hormones.
The hypothalamus is composed of a number of cell groups and can be distinguished into three structurally distinct parts, namely, anterior, middle and posterior regions. These regions are alternately known as the supraoptic, tuberal and mammillary, respectively. Some less anatomically distinct areas can also be found in this brain structure. All these parts are collectively responsible for the production of different essential hormones and chemical substances that control and regulate the functioning of various organs in your body.
It is also known as supraoptic region. As the very name suggests, the supraoptic division is located above the optic chiasm where the most prominent nuclei include paraventricular and supraoptic. Other less prominent nuclei are: preoptic, medial preoptic, anterior hypothalamic and suprachiasmatic. These nuclei are collectively involved in the secretion of hormones, including oxytocin, vasopressin (ADH), corticotropin releasing hormone (CRH) and somatostatin. It is this region where some of the important body functions are accomplished, such as circadian rhythms, thermoregulation, panting, sweating and differential development between sexes.
Located at the level of tuber cinereum, the tuberal region is further divided into two parts: medial and lateral. Ventromedial nucleus, the largest and most prominent of the nuclei present in the region, is responsible for shaping and controlling eating habits. Some other functions, like the regulation of blood pressure, heart rate, satiety and gastrointestinal stimulation also fall under the domain of tuberal region.
The posterior component is composed of medial and lateral areas. Medial area contains two types of hypothalamic nuclei: mammillary and posterior. These nuclei control the functions, like memory, blood pressure, shivering, energy balance, feeding, sleep, arousal and learning.
Figure 1. Hypothalamus
Figure 2. Parts of Hypothalamus
The hypothalamus functions include the following:
Lesions of the hypothalamus cause disorders in visceral functions and in emotions. Thus, injuries to the hypothalamus can result in severe weight loss or obesity, sleep disturbances, dehydration, and a broad range of emotional disorders.
In all, the hypothalamus is a richly complex cubic centimeter of vital connections, which will continue to reward close study for some time to come. Because of its unique position as a midpost between thought and feeling and between conscious act and autonomic function, a thorough understanding of its workings should tell us much about the earliest history and development of the human animal.
Summary of the hypothalamus functions:
Figure 4. Schematic representation of the major neural pathways connecting the periventricular, medial and lateral hypothalamic subdivisions with the rest of the brain
The hypothalamus is a major integrator of hormonal and nutrient-induced signals of hunger and satiety with the aim of regulating energy stores and food intakes. The central role of the hypothalamus in the control of feeding has emerged in the past century from lesioning studies. Indeed, various lesions of the ventromedial hypothalamus were shown to cause hyperphagia and obesity 2) while lesions of the lateral hypothalamus caused reduced food intake and leanness 3). These studies indicated that key hypothalamic areas activate responses to promote negative energy balance (i.e., reduced food intake and increased energy expenditure) and decreased nutrient availability (reduced endogenous glucose production). Accordingly, impaired responses or a sort of resistance to afferent input from these hormonal or nutrient-related signals would be predicted to favor weight gain and insulin resistance and may contribute to the development of obesity and type 2 diabetes 4). Many reports have been focused on the identification of hypothalamic pathways that control energy but recent evidence suggests, however, that in addition to playing a critical role in the regulation of energy homeostasis, the central nervous system also control peripheral metabolisms such as glucose metabolism via hypothalamic sensors detecting nutrients availability.
Mechanisms of appetite control became a public health focus because of its numerous clinical implications of obesity, currently reaching world epidemic levels. Weight loss is one of the main therapeutic goals to decrease the related morbidity and mortality of obesity. The neurobehavioral aspects of obesity are complex and poorly understood, food sensing and craving are currently major areas of research. The neurologic component of food regulation is centered on the hypothalamus 5). Recently, functional changes in brain activities in response to food have been seen in humans by using functional magnetic resonance imaging (fMRI) 6). These data emphasize the major regulatory action of central metabolic sensing in the regulation of body weight, however, the modifications of brain structure and function during morbid obesity are still poorly realized. Recently, Thaler et al. 7) reported hypothalamic lesions associated with obesity that could impact the efficiency of deep brain stimulation. Five hypothalamic nuclei are known to be involved in appetite control.8), 8), 9), 10) : The lateral nucleus, the ventromedial and dorsomedial nuclei, the paraventricular nucleus and the arcuate or infundibular nucleus. Although clinical benefit of chronic electric stimulation of lateral hypothalamus is still unproved in humans 11), recent animals studies have demonstrated weight control using electric modulation of the ventromedial nucleus 12), 13), 14). Studies of the hypothalamic stimulation to control food intake failed to control a patients weight but suggested the perifornixial stimulation may improve memory processing 15).
The retino-hypothalamus tract is the main connection between the eye and the hypothalamus, a direct afferent pathway from the retina, going through the optic chiasma. In mammalians, axons of photosensitive retinal ganglion cells, expressing melanopsin, project to the suprachiasmatic nucleus 16). Retinal projections to nonvisual centers have been identified in animals, with equally crossed and uncrossed hypothalamic fiber that represent 5% of retinal fibers 17); the axonal targets are the following hypothalamic nuclei: The supra chiasmatic nucleus, the supra optic nucleus, and the sub periventricular area; the olivary pretectal nucleus, the intergeniculate leaflets of the geniculate nuclei, the medial amygdala, the lateral habenula, the nucleus posterior limitans of the thalamus, the superior colliculus and the periaqueductal gray. Sadun and Schaechter 18) described first in human the retino-hypothalamus tract, which penetrates the hypothalamus into the suprachiasmatic nucleus, ending locally and in the paraventricular nucleus 19). The suprachiasmatic nucleus is well-known as the hypothalamic clock 20), synchronizing several biorhythms such as sleep-arousal and food intake; in rats the ventromedial and the lateral nuclei also have circadian rhythms 21).
Two groups of hypothalamic nuclei are directly involved in the limbic circuitry, the preoptic and the mammillary. Broadly the preoptic connects the frontal lobe, the thalamo-tegmental region, the septum, the lenticular nucleus, the substantia innominata of Reichert, and the anterior perforate; mainly through the basal forebrain bundle, the ansa lenticularis, and the radiate system; the medial nucleus of the preoptic nucleus being in continuity with the nucleus of the stria terminalis 22). The mammillary nuclei participate to the limbic circuitry through the fornix and the mammillo-thalamic bundle. The fornix emerges from the hippocampus and terminates anteriorly and laterally, into the ipsilateral mammillary body; the precommissural fornix could be continuous with the diagonal band of Broca 23). The mammillo-thalamic bundle terminates into the ipsilateral anterior nucleus of the thalamus, from which neuronal relays go to the cingulum.
From a white matter tract point of view, the stria medullaris of the thalamus connects the epithalamus or habenula, with the preoptic and septal regions, and also possibly with the nucleus of Meynert. The basal forebrain bundle, bidirectional, links the upper brain stem, mostly the tegmentum with the anterolateral hypothalamus, the olfactory region, the septum, the nucleus accumbens, the amygdala, and the substantia innominata of Reichert. The diagonal band of Broca connects the septal region, the anterior perforate region and the olfactory area with the amygdala, and possibly the lateral hypothalamus. In rats, hypothalamic stimulation enhances hippocampal plasticity. In humans, deep brain stimulation of the lateral hypothalamus close to the fornix seems to improve memory processing 24), 25).
Control of the endocrine system occurs in three ways: (a) The hypothalamus and anterior pituitary stimulate other endocrine glands; (b) the nervous system stimulates a gland directly; or (c) changes in the level of a substance in the blood stimulates a gland directly.
Hypothalamus Hormones
Thus far, 7 physiologically important hypothalamic neurohormones have been identified (see Table 1: Hypothalamic Neurohormones). Except for the biogenic amine dopamine, all are small peptides. Several are produced in the periphery as well as in the hypothalamus and function in local paracrine systems, especially in the gastrointestinal tract. Vasoactive intestinal peptide, which also stimulates the release of prolactin, is one.
Neurohormones may control the release of multiple pituitary hormones. Regulation of most anterior pituitary hormones depends on stimulatory signals from the hypothalamus; the exception is prolactin, which is regulated by inhibitory stimuli. If the pituitary stalk (which connects the pituitary to the hypothalamus) is severed, prolactin release increases, whereas release of all other anterior pituitary hormones decreases.
Two other important hormones are secreted by the hypothalamic region of the diencephalon, the anti-diuretic hormone (ADH or Vasopressin) and oxytocin. Having its role in the regulation of water content in the body, the release of anti-diuretic hormone (ADH) facilitates the absorption of water in the nephrons of kidney. Oxytocin, on the other hand, plays a role in the sexual reproduction in human beings and other mammals, particularly child birth and ejection of milk from mammary glands.
Many hypothalamic abnormalities (including tumors and encephalitis and other inflammatory lesions) can alter the release of hypothalamic neurohormones. Because neurohormones are synthesized in different centers within the hypothalamus, some disorders affect only one neuropeptide, whereas others affect several. The result can be undersecretion or oversecretion of neurohormones. Clinical syndromes that result from the ensuing pituitary hormone dysfunction (eg, diabetes insipidus, acromegaly and, hypopituitarism.) are discussed in Pituitary Gland Disorders.
Table 1. Hypothalamic Neurohormones
Anterior Pituitary Hormones Affected
Corticotropin-releasing hormone
Gonadotropin-releasing hormone
Growth hormonereleasing hormone
Prolactin-releasing hormone
Thyrotropin-releasing hormone
*Under physiologic conditions and when administered exogenously in intermittent pulses. Continuous infusion inhibits the release of LH and FSH.
ACTH = adrenocorticotropic hormone (corticotropin); FSH = follicle-stimulating hormone; GH = growth hormone; LH = luteinizing hormone; TSH = thyroid-stimulating hormone.
The hypothalamus controls the secretion of hormones from the pituitary gland(hypophysis) which is an important part of the brain and master secretory organ in your body. The pituitary gland (hypophysis) is located at the base of the brain, where a pituitary stalk (infundibulum) attaches it to the hypothalamus. The pituitary gland is about 1 centimeter in diameter and consists of an anterior pituitary or anterior lobe, and a posterior pituitary, or posterior lobe. Pituitary is associated with the release of eight essential hormones in the body; two of which are synthesized by the hypothalamus, while the remaining six are produced locally. Some of the other endocrine and exocrine functions of hypothalamus include the control of autonomic nervous system, maintenance of homeostasis, balance of emotions, regulation of hunger and thirst and check over the thermostat of the body.
Peripheral endocrine organ functions are controlled to varying degrees by pituitary hormones. Some functions (eg, secretion of insulin by the pancreas, primarily controlled by the blood glucose level) are controlled to a minimal extent, whereas many (eg, secretion of thyroid or gonadal hormones) are controlled to a great extent. Secretion of pituitary hormones is controlled by the hypothalamus.
The interaction between the hypothalamus and pituitary (hypothalamic-pituitary axis) is a feedback control system 26). The hypothalamus receives input from virtually all other areas of the brain and uses it to provide input to the pituitary gland. In response, the pituitary gland releases various hormones that stimulate certain endocrine glands throughout the body. Changes in circulating levels of hormones produced by these endocrine glands are detected by the hypothalamus, which then increases or decreases its stimulation of the pituitary gland to maintain homeostasis.
The hypothalamus modulates the activities of the anterior and posterior lobes of the pituitary gland in different ways. Neurohormones synthesized in the hypothalamus reach the anterior pituitary (adenohypophysis) through a specialized portal vascular system and regulate synthesis and release of the 6 major peptide hormones of the anterior pituitary (see Figure 5). These anterior pituitary hormones regulate peripheral endocrine glands (the thyroid, adrenals, and gonads) as well as growth and lactation. No direct neural connection exists between the hypothalamus and the anterior pituitary. In contrast, the posterior pituitary (neurohypophysis) comprises axons originating from neuronal cell bodies located in the hypothalamus. These axons serve as storage sites for 2 peptide hormones, vasopressin (antidiuretic hormone) and oxytocin, synthesized in the hypothalamus; these hormones act in the periphery to regulate water balance, milk ejection, and uterine contraction.
Virtually all hormones produced by the hypothalamus and the pituitary are released in a pulsatile fashion; periods of such release are interspersed with periods of inactivity. Some hormones (eg, adrenocorticotropic hormone [ACTH], growth hormone, prolactin) have definite circadian rhythms; others (eg, luteinizing hormone and follicle-stimulating hormone during the menstrual cycle) have month-long rhythms with superimposed circadian rhythms.
Figure 5. The hypothalamus and pituitary gland (anterior and posterior) endocrine pathways and target organs
Many hypothalamic abnormalities (including tumors and encephalitis and other inflammatory lesions) can alter the release of hypothalamic neurohormones. Because neurohormones are synthesized in different centers within the hypothalamus, some disorders affect only one neuropeptide, whereas others affect several. The result can be undersecretion or oversecretion of neurohormones. Clinical syndromes that result from the ensuing pituitary hormone dysfunction (eg, diabetes insipidus, acromegaly and, hypopituitarism.) are discussed in Pituitary Gland Disorders.
Hypopituitarianism is another ailment of brain in which pituitary gland and hypothalamus are integrated with each other, thus inhibiting the hormonal secretions of hypophysis and disturbing all the vital functions of the body that are regulated by the chemical substances produced therein. In this case, your health care provider may suggest hormonal replacement therapy as the disease results in the hormonal insufficiency in the body.
Go here to see the original:
Functions, Hypothalamus Hormones and Disorders - Health Jade
- Hypothalamus - Your Hormones [Last Updated On: December 5th, 2017] [Originally Added On: December 5th, 2017]
- Depression and Your Hypothalamus | Dr. Lauren Deville ... [Last Updated On: December 18th, 2017] [Originally Added On: December 18th, 2017]
- HPA Axis Dysfunction | Adrenal Fatigue Solution [Last Updated On: December 18th, 2017] [Originally Added On: December 18th, 2017]
- Hypothalamus Disorders [Last Updated On: December 18th, 2017] [Originally Added On: December 18th, 2017]
- Hypothalamus | Hypothalamus Gland - Sleep Disorders Guide [Last Updated On: January 12th, 2018] [Originally Added On: January 12th, 2018]
- Hunger Motivation AP Psychology Community [Last Updated On: January 22nd, 2018] [Originally Added On: January 22nd, 2018]
- Hypothalamus | Endocrine Awareness Center for Health [Last Updated On: March 4th, 2018] [Originally Added On: March 4th, 2018]
- Hypothalamus Function, Definition & Location | Body Maps [Last Updated On: March 7th, 2018] [Originally Added On: March 7th, 2018]
- What is Circadian Rhythm? - National Sleep Foundation [Last Updated On: March 29th, 2018] [Originally Added On: March 29th, 2018]
- Location of the Hypothalamus | HHMI BioInteractive [Last Updated On: March 30th, 2018] [Originally Added On: March 30th, 2018]
- What is Hypothalamus, Parts of Hypothalamus with Pictures [Last Updated On: May 31st, 2018] [Originally Added On: May 31st, 2018]
- Arcuate nucleus - Wikipedia [Last Updated On: June 17th, 2018] [Originally Added On: June 17th, 2018]
- Ventromedial nucleus of the hypothalamus - Wikipedia [Last Updated On: June 26th, 2018] [Originally Added On: June 26th, 2018]
- Lateral hypothalamus - Wikipedia [Last Updated On: July 30th, 2018] [Originally Added On: July 30th, 2018]
- Paraventricular nucleus of hypothalamus - Wikipedia [Last Updated On: August 6th, 2018] [Originally Added On: August 6th, 2018]
- Hypothalamic disease - Wikipedia [Last Updated On: August 23rd, 2018] [Originally Added On: August 23rd, 2018]
- Hypothalamus - Scholarpedia [Last Updated On: September 8th, 2018] [Originally Added On: September 8th, 2018]
- Hypothalamus | Definition of Hypothalamus by Merriam-Webster [Last Updated On: September 8th, 2018] [Originally Added On: September 8th, 2018]
- Hypothalamus - Causes, Symptoms, Treatment, Function ... [Last Updated On: September 20th, 2018] [Originally Added On: September 20th, 2018]
- Hypothalamus - Radiology [Last Updated On: September 20th, 2018] [Originally Added On: September 20th, 2018]
- Hypothalamus - Anatomy, Nuclei and Function | Kenhub [Last Updated On: October 5th, 2018] [Originally Added On: October 5th, 2018]
- How does the hypothalamus control appetite? | Endocrine ... [Last Updated On: October 13th, 2018] [Originally Added On: October 13th, 2018]
- Hypothalamus: The Body's Thermostat | Ask A Biologist [Last Updated On: November 9th, 2018] [Originally Added On: November 9th, 2018]
- Thalamus - Wikipedia [Last Updated On: November 9th, 2018] [Originally Added On: November 9th, 2018]
- Hypothalamus Hormones | Function of the Hypothalamus Gland [Last Updated On: December 12th, 2018] [Originally Added On: December 12th, 2018]
- Hypothalamus - New World Encyclopedia [Last Updated On: December 12th, 2018] [Originally Added On: December 12th, 2018]
- Hypothalamus | Psychology Wiki | FANDOM powered by Wikia [Last Updated On: December 12th, 2018] [Originally Added On: December 12th, 2018]
- Stria terminalis - Wikipedia [Last Updated On: December 19th, 2018] [Originally Added On: December 19th, 2018]
- Hypothalamus | You and Your Hormones from the Society for ... [Last Updated On: December 26th, 2018] [Originally Added On: December 26th, 2018]
- Hypothalamus - Wikipedia [Last Updated On: December 26th, 2018] [Originally Added On: December 26th, 2018]
- hypothalamus | Definition, Anatomy, & Function | Britannica.com [Last Updated On: December 26th, 2018] [Originally Added On: December 26th, 2018]
- hypothalamus | Definition, Anatomy, & Function ... [Last Updated On: December 27th, 2018] [Originally Added On: December 27th, 2018]
- Hypothalamus - Function, Hormones, and Structure [Last Updated On: March 7th, 2019] [Originally Added On: March 7th, 2019]
- 6 Natural Ways to Boost Hypothalamus Function - Dr. Axe [Last Updated On: March 10th, 2019] [Originally Added On: March 10th, 2019]
- HYPOTHALAMUS | definition in the Cambridge English Dictionary [Last Updated On: March 18th, 2019] [Originally Added On: March 18th, 2019]
- Adrenal Cortical Hormones and Derivatives Market Analysis Of Growth, Trends Progress And Challenges Till Upcoming Year - QbnNews [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- Narcolepsy Treatment Market: Worldwide Prospects, Share, Crucial Players, Size, Competitive Breakdown and Regional Forecast 2025 - Analytics News [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- Chronic Fatigue Syndrome: Progress Toward Diagnosis and Treatment, Finally? - American Council on Science and Health [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- Chronic Fatigue Syndrome Treatment Market to be at Forefront by 2017 2025 - NewsVarsity [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- Saniona reports positive Tesomet Phase 2a clinical results in adolescent patients with Prader-Willi syndrome - GlobeNewswire [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- How Bullying May Shape Adolescent Brains - thesuntimesnews.com [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- Nasal spray could help control appetite, burn fat and reduce weight - ScienceBlog.com [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- High Fat Foods Likely To Affect Hypothalamus In Brain - Market Research Diary [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- High-fat diets change your brain, not just your body - Big Think [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- Two Studies Fail to Replicate Magnetogenetics Research - The Scientist [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- Brain Pathway That Lets Us Forget 'Unnecessary Memories' Found - News18 [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- While You're Sound Asleep, Your Brain Removes 'Unnecessary' Memories - Interesting Engineering [Last Updated On: September 22nd, 2019] [Originally Added On: September 22nd, 2019]
- 9 ways to improve your brain fitness - INTHEBLACK [Last Updated On: October 5th, 2019] [Originally Added On: October 5th, 2019]
- Biological Weathering and Its Deadly Effect on Black Mothers - Self [Last Updated On: October 5th, 2019] [Originally Added On: October 5th, 2019]
- Depression: The new-found friend of people who work in shifts - TheHealthSite [Last Updated On: October 5th, 2019] [Originally Added On: October 5th, 2019]
- Exploring the stress-mood-appetite connection - Baylor College of Medicine News [Last Updated On: October 5th, 2019] [Originally Added On: October 5th, 2019]
- Curious Kids: why does my older sister not want to play LEGO with me anymore and stays in her room? - The Conversation AU [Last Updated On: October 5th, 2019] [Originally Added On: October 5th, 2019]
- Current advances in research in treatment and recovery: Nicotine addiction - Science Advances [Last Updated On: October 18th, 2019] [Originally Added On: October 18th, 2019]
- Advances in understanding addiction treatment and recovery - Science Advances [Last Updated On: October 18th, 2019] [Originally Added On: October 18th, 2019]
- The link between stress and depression and the 10 simple words that could help - The Guardian [Last Updated On: October 18th, 2019] [Originally Added On: October 18th, 2019]
- Stress Is Killing You For Real! Here is How to Deal with It - The DC Post [Last Updated On: October 18th, 2019] [Originally Added On: October 18th, 2019]
- Mother Nature's Little Blue Pill? The Science of Cannabis and Sex - L.A. Weekly [Last Updated On: October 18th, 2019] [Originally Added On: October 18th, 2019]
- Caltech And Allen Institute Scientists Discover Distinctive Sex-Specific Brain Cells In Mice - International Business Times [Last Updated On: October 18th, 2019] [Originally Added On: October 18th, 2019]
- Gender-Specific Brain Cells Have Just Been Discovered Inside The Brains of Mice - ScienceAlert [Last Updated On: October 18th, 2019] [Originally Added On: October 18th, 2019]
- Why Food Tastes Better When Were Hungry Researchers Find Neural Circuit in the Hypothalamus - SciTechDaily [Last Updated On: October 18th, 2019] [Originally Added On: October 18th, 2019]
- Global SomatostatinAnalogs Market Report to Share Key Aspects of the Industry with the details of Influence Factors - Market Research Writeup [Last Updated On: October 21st, 2019] [Originally Added On: October 21st, 2019]
- 'Below Deck': Why Is Drinking Alcohol in Thailand Getting the Crew and Guests so Drunk? - Showbiz Cheat Sheet [Last Updated On: October 21st, 2019] [Originally Added On: October 21st, 2019]
- Research Fellow - School of Biological Sciences job with UNIVERSITY OF ABERDEEN | 183890 - Times Higher Education (THE) [Last Updated On: October 21st, 2019] [Originally Added On: October 21st, 2019]
- Study: Why Food Tastes Better When You're Hungry - International Business Times [Last Updated On: October 21st, 2019] [Originally Added On: October 21st, 2019]
- Overeating may change the brain - WNDU-TV [Last Updated On: October 21st, 2019] [Originally Added On: October 21st, 2019]
- Can a new generation of weight-loss drugs finally help patients win at the losing game? - National Post [Last Updated On: October 27th, 2019] [Originally Added On: October 27th, 2019]
- Mood food: On the effect of diet on depression - Telegraph India [Last Updated On: October 27th, 2019] [Originally Added On: October 27th, 2019]
- Alternative approach to understanding consciousness may crack the mystery - Inverse [Last Updated On: November 8th, 2019] [Originally Added On: November 8th, 2019]
- Daylight saving time is bad for your health Read now - Massive Science [Last Updated On: November 8th, 2019] [Originally Added On: November 8th, 2019]
- Melania Trump visits hospital's 'cuddle' program for babies exposed to opioids in the womb - Yahoo Lifestyle [Last Updated On: November 8th, 2019] [Originally Added On: November 8th, 2019]
- Seasonal Affective Disorder: How the weather can cause 'hibernation' - BBC News [Last Updated On: November 8th, 2019] [Originally Added On: November 8th, 2019]
- Melania Trump visits hospital's 'cuddle' program for babies exposed to opioids in the womb - msnNOW [Last Updated On: November 8th, 2019] [Originally Added On: November 8th, 2019]
- Is sexual orientation genetic? Yes and no, an extensive study finds - Haaretz [Last Updated On: November 18th, 2019] [Originally Added On: November 18th, 2019]
- The problem of depression increases in winter, follow these steps to avoid it - News Track English [Last Updated On: November 18th, 2019] [Originally Added On: November 18th, 2019]
- A good night's sleep is a priority everything else comes after - The Badger Herald [Last Updated On: November 18th, 2019] [Originally Added On: November 18th, 2019]
- Exactly what and when to eat before and after a workout, according to a dietitian - Evening Standard [Last Updated On: November 18th, 2019] [Originally Added On: November 18th, 2019]
- From winter vagina to heart attacks and bad skin the 8 health dangers of cold weather - The Sun [Last Updated On: December 8th, 2019] [Originally Added On: December 8th, 2019]
- Researchers discover why youre skipping the gym for Netflix and sleep - The CEO Magazine [Last Updated On: December 8th, 2019] [Originally Added On: December 8th, 2019]
- 'Small things every day' can retrain your brain to cope with stress - Stuff.co.nz [Last Updated On: December 8th, 2019] [Originally Added On: December 8th, 2019]
- Women who take the Pill every day have a smaller brain region called the hypothalamus - Herald Publicist [Last Updated On: December 8th, 2019] [Originally Added On: December 8th, 2019]