How to Gymnastic Bridge Wheel Pose Muscle Anatomy Training Program EasyFlexibility – Video

Posted: Published on December 13th, 2014

This post was added by Dr Simmons




How to Gymnastic Bridge Wheel Pose Muscle Anatomy Training Program EasyFlexibility
http://easyflexibility.com/products/back-bridge-upward-bow-wheel-pose-gymnastics-bridge Full Bridge is a strength/flexibility powerhouse. It requires flexibility in the shoulder joint, shoulder...

By: Elasticsteel

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How to Gymnastic Bridge Wheel Pose Muscle Anatomy Training Program EasyFlexibility - Video

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