Para Swimming’s Jamal Hill: How I Embraced My Disability And … – Team USA

Now, in 2023, I represent Team USA as a Paralympic swimmer having proudly earned a bronze medal at the Tokyo 2020 Games. Ive realized that my disability doesnt define me; it empowers me. Ive had the privilege of inspiring others living with CMT and showing them whats possible. My journey has taught me that self-belief, resilience and a supportive community can overcome even the toughest of obstacles.

When I experience pain, particularly as a professional athlete, I always remind myself that the people I train and compete alongside are enduring their own hardships. This journey is undeniably painful for all of us. While they might not display it as prominently as you do, rest assured, everyone is grappling with their own pain.

Finding solace in the fact that every individual is facing their own battles, were united in navigating lifes challenges. Were all in this together, striving to hold on and find reasons to smile whenever possible.

Looking ahead, my future in the sport is bright. I have my sights set on competing in the Paris Paralympics 2024 and continuing to be a part of Team USA in the years to come. Im determined not only to participate but to win another medal and make my country proud.

As for my life with CMT, Ive become an advocate, mentor and coach for others living with similar challenges. I aim to show them that embracing their true selves and their conditions can lead to a life of achievement and fulfillment.

CMT is a progressive disease and Im not even supposed to be walking now, so I imagine I shouldnt be walking at 70. But I plan on continuing to walk and falling down however many times that takes.

My journey has shown me that acknowledging our challenges and confronting our fears can lead to a life beyond our wildest dreams. And if I could go back in time and speak to my college self, I would say, Trust your instincts, embrace who you are and dont be afraid to share your story.

As told to Lisa Costantini

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Para Swimming's Jamal Hill: How I Embraced My Disability And ... - Team USA