Q A Part 5 Muscle Increase In Metabolism Training When Sore Average Genetics Stubborn Fat
0:15 Jason, about how much does a pound of muscle raise your BMR/TDEE? I #39;ve heard its between 7-15 calories per pound of muscle, is that pretty accurate? If ...
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Q&A Part 5 Muscle Increase In Metabolism Training When Sore Average Genetics Stubborn Fat - Video
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