The 3 Biggest Risk Factors for a Stroke

Posted: Published on June 9th, 2013

This post was added by Dr Simmons

Often referred to as "the silent killer," stroke is the fourth-leading cause of the death in the U.S., behind only heart disease, cancer, and chronic lower respiratory diseases. According to the Centers for Disease Control and Prevention, an estimated 795,000 people suffer a stroke each year, and nearly 130,000 died from their stroke in 2010.

Source: Centers for Disease Control and Prevention.

The danger inherent in strokes, which is rapid loss of brain function derived from a blockage of blood flow to the brain, is that many of the symptoms are often ignored or dismissed until it's too late. These symptoms can include headache, sudden loss of vision in one or both eyes, paralysis or numbness in your face, arms, or legs, trouble walking, and trouble speaking or comprehending speech. Worse yet, it takes but a few minutes, depending on the type and severity of the stroke, to cause permanent brain damage, making time of the essence when recognizing these symptoms.

As we've done in recent months by examining the risk factors and treatments associated with the most common types of cancer and diabetes, I propose to more closely examine the three biggest risk factors that can cause a stroke, discuss what treatment options exist, if any, to help mitigate that risk, and as always, discuss what investment potential these top treatments may have for your portfolio.

According to the CDC, there are three big factors that can lead to stroke:

Medical conditions Listed by the CDC are six common medical conditions that have been shown to increase stroke risk. The good news is that, in most cases, treatments and lifestyle changes are available that will improve these conditions and thus lower your chance of having a stroke.

Behavioral factors The CDC refers to them as behaviors -- I refer to them as lifestyle choices. According to the CDC, there are three behaviors people exhibit that put them at greater risk of developing some of the aforementioned medical conditions.

Hereditary factors Just as we witnessed with certain cases of cancer and diabetes, sometimes genetic factors predetermine you to have an increased chance of having a stroke.

The takeaway I believe the first important takeaway here is that a vast majority of these medical and behavioral conditions can be mitigated through simple lifestyle changes. This doesn't mean a life spent running 50 miles a day and eating nothing but turnips, but a proper diet and consistent exercise could go a long way to preventing high cholesterol, obesity, diabetes, and high blood pressure all in one fell swoop.

Also, understanding whether you're at risk and paying attention to the symptoms associated with stroke are crucial to treating a stroke should you have one.

The rest is here:
The 3 Biggest Risk Factors for a Stroke

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