All of us most likely have relatives or know someone suffering from or having died of cardiovascular (heart and blood vessel) diseases. Heart diseases have been the number one killer worldwide for at least two decades.
In Indonesia, the death of actor Mochamad Syariful Zanah, or Cecep Reza, 31, in November is likely the most recent popular example of how cardiovascular disease may suddenly take one`s life without any advance warning.
The latest Indonesian Basic Health Survey (Riskesdas), conducted in 2018, revealed that smoking among adolescents, alcohol consumption and physical inactivity or a sedentary lifestyle have all been consistently increasing since 2012.
Therefore, without any serious intervention, the chilling fact is that more Indonesians will die of cardiovascular diseases in the next few years.
It has been widely kn...
Log in with your social account
Disclaimer: The opinions expressed in this article are those of the author and do not reflect the official stance of The Jakarta Post.
Follow this link:
Those with heart disorders need more exercise - The Jakarta Post - Jakarta Post
- Heart Disease [Last Updated On: April 10th, 2018] [Originally Added On: April 10th, 2018]
- Heart and Cardiovascular Research [Last Updated On: April 10th, 2018] [Originally Added On: April 10th, 2018]
- Heart and Cardiovascular Research - iMedPub [Last Updated On: May 22nd, 2018] [Originally Added On: May 22nd, 2018]
- Heart Disease - A Closer Look at Stem Cell Treatments [Last Updated On: May 27th, 2018] [Originally Added On: May 27th, 2018]
- Heart Conferences | Heart Congress | Cardiology ... [Last Updated On: June 26th, 2018] [Originally Added On: June 26th, 2018]
- Heart disease - Symptoms and causes - Mayo Clinic [Last Updated On: September 21st, 2018] [Originally Added On: September 21st, 2018]
- Diabetes, Heart Disease, and Stroke | NIDDK [Last Updated On: September 29th, 2018] [Originally Added On: September 29th, 2018]
- Heart Diseases & Disorders - Heart Rhythm Society [Last Updated On: October 31st, 2018] [Originally Added On: October 31st, 2018]
- Heart Disease - Closer Look at Stem Cells [Last Updated On: November 15th, 2018] [Originally Added On: November 15th, 2018]
- What is Heart Disease?, HHS, NIH, NHLBI [Last Updated On: December 28th, 2018] [Originally Added On: December 28th, 2018]
- Types of Heart Disease | Covenant HealthCare [Last Updated On: December 30th, 2018] [Originally Added On: December 30th, 2018]
- Heart Disease - Lab Tests Online [Last Updated On: December 30th, 2018] [Originally Added On: December 30th, 2018]
- Heart Diseases | Genetic and Rare Diseases Information Center ... [Last Updated On: December 30th, 2018] [Originally Added On: December 30th, 2018]
- Heart Healthy Lifestyle - Prevent Heart Diseases - HeartCare [Last Updated On: January 26th, 2019] [Originally Added On: January 26th, 2019]
- Breast cancer most prevalent in Sabah - The Borneo Post [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Menopause and womens heart health - Udaipur Kiran [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Low Birth Weight Linked To Heart Problems In Adulthood: Study - News Nation [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Consuming Red Meat And Pork Linked To Heart Disease And Cancer - Peoria Observer [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Yes, we still need to cut down on red and processed meat - The Conversation AU [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- On oral contraceptive pills? You could be at risk of heart disease! - Times Now [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Rutgers researchers find heart valve infections increasing in hospitals - RU Daily Targum [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Most common warning symptoms of heart attack - Elets [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Adults Who Lost Teeth More Prone to Heart Attack, Stroke - SciTechDaily [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Heart and Stroke Foundation: 80% of heart attacks, strokes can be prevented - Northern Natal Courier [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Heart diseases on the rise: experts - newagebd.net [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Heart attack: Best diet to protect against the life-threatening condition - Express [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Women 'suffering and dying' because of inequalities in heart disease diagnosis and treatment - Holyrood [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- B'luru's air pollution contributing to heart diseases? Study finds drivers are at risk - The News Minute [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Alia Bhatt supports fundraising for kids with heart diseases: They are more positive than adults - India Today [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Reduce heart disease at the American Heart Associations Heart Walk - KXAN.com [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Losing teeth may not be a good sign, could be indicative of heart disease risk - Economic Times [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Tooth Loss Associated with Higher Risk of Heart Disease - Cath Lab Digest [Last Updated On: October 6th, 2019] [Originally Added On: October 6th, 2019]
- Heart failure is the silent killer you've been ignoring - Times of India [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- FDA awards 12 grants to fund new clinical trials to advance the development of medical products for the treatment of rare diseases - FDA.gov [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Daikon Radish: Types, Nutrition, Benefits, and Uses - Healthline [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Air Pollution May Affect Every Organ, Cell in the Body - Voice of America [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Less than 6 hours of sleep a night linked to increased risk of early death - NHS Website [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Disabled mum left in tears after DWP wrongly stopped all her benefits - Mirror Online [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- How to live longer: Best diet to boost your life expectancy - what to eat - Express [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Men Should Stop Drinking Six Months In Advance If They Plan to Be Fathers - AskMen [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Dr. Roach: Assessing the risks of secondhand cigarette smoke - The Detroit News [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- What is vascular disease? - Midland Daily News [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Fauna Bio Receives Grant From the National Institutes of Health to Advance Its Drug Repurposing Platform - BioSpace [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Bacon rashers, statistics, and controversy - The BMJ - The BMJ [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Why should you have semolina (suji) for weight loss - Times of India [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- 4 blind spots in the confusing debate about red meat - Inverse [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Inflammation Signs That Are Often Overlooked - msnNOW [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- MKRMS seminar: Experts stress regular exercise, healthy food for heart health - The News International [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Exercise, healthy food for heart health stressed - The News International [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- AstraZeneca HealthCare Foundation Awards $775000 to 11 Innovative Heart Health Programs & Announces Open Call for Applications - Business Wire [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- How to live longer: The superfood proven to boost brain and heart health - Express [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- People with mental disorder at high risk of heart diseases - Yahoo India News [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Do Women Need To Worry About Heart Disease? - Version Weekly [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Stroke rates continue decline in the U.S. - Reuters [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- 6 Foods That Can Help Protect You Against Life-Threatening Ailments - International Business Times [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Prevention of Heart Disease - The Sentinel Assam [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Tooth loss linked to higher risk of heart disease - The New Indian Express [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Performing HIIT Exercises Can Help Minimize The Risk Of Contracting A Heart Disease - International Business Times [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Heart disease: Best exercise to lower the risk of developing the deadly condition - Express [Last Updated On: October 10th, 2019] [Originally Added On: October 10th, 2019]
- Shropshire people left more than 343000 in wills to British Heart Foundation - shropshirestar.com [Last Updated On: October 11th, 2019] [Originally Added On: October 11th, 2019]
- Queen's Speech puts air pollution, science and the NHS on the agenda - British Heart Foundation [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- In a rural Wisconsin village, the doctor makes house calls and sees some of the rarest diseases on Earth - Milwaukee Journal Sentinel [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Treatment And Management Of Heart Disease During Pregnancy - Version Weekly [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Severe dental diseases persist in S.D. due to chronic poverty and lack of access to dentists - KELO AM-FM [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- New York Ranks 25th In Nation In First-Ever Childhood Obesity Study - WAER [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Saddleridge Fire Leads to Poor Air Quality, Tips on Staying Healthy - NBC Southern California [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- This country just became the first to ban ads for sugary drinks - WGAL Lancaster [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Heart disease: Three dietary tips to keep the risks at bay - Express [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Eating habits that can reverse heart disease - Daily Monitor [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Hale and hearty: Tips to maintain good heart health - The New Indian Express [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Exercise Is Especially Important For Those With Heart Disease - Anti Aging News [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Exercise good for people with heart disease, other physical ailments - Al Bawaba [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Should you eat red meat or not? A dietitian explains the latest nutrition science on meat, eggs and butter - NBC News [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- Rheumatic heart disease in Northern Territory 'a bloody health emergency' - The Guardian [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- PPMD Grants to Promote Gene Therapy for Heart Disease and Patient Outcomes Research - Muscular Dystrophy News [Last Updated On: October 15th, 2019] [Originally Added On: October 15th, 2019]
- University of Guelph researchers track how cats' weights change over time - Jill Lopez [Last Updated On: October 20th, 2019] [Originally Added On: October 20th, 2019]
- Study Shows That a 50% Pay Raise Lowers the Risk of Cardiovascular Diseases by 15% - WORLD OF BUZZ [Last Updated On: October 20th, 2019] [Originally Added On: October 20th, 2019]
- Dog owners less likely to have cardiovascular diseases, and better chances of recovering from strokes or heart - MEAWW [Last Updated On: October 20th, 2019] [Originally Added On: October 20th, 2019]
- Keep your heart pumping - The New Indian Express [Last Updated On: October 20th, 2019] [Originally Added On: October 20th, 2019]
- How Can We Curb the Spread of Scientific Racism? - Scientific American [Last Updated On: October 20th, 2019] [Originally Added On: October 20th, 2019]